Welcome to "Dear Diary"- A blog written with YOU in mind. This is where I bring together my love of movement and my love of writing to share with you my thoughts and learnings accumulated over the years.
In person classes in Portarlington. Improve your strength, mobility, balance & wellbeing. MAT PILATES- Tuesday 9.15am & 7pm, Wednesday 10am, Thursday 9.15am. STRENGTH- Wednesday 10am, Thursday 6pm.
Practice Pilates online- anytime, anywhere and improve your strength, mobility, balance & wellbeing. Access to our growing online library of over 500 workout videos where Steph works out with you in real time. For all levels of fitness. ZOOM Sessions available as part of this membership- Tuesday & Thursday 10.30am.
Weekly personalised & progressive workouts based on a program built just for you and your goals. Beginners to advanced welcome. In person or Zoom available.
