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*TUESDAY @ 10:30am- Beginner/Intermediate
*THURSDAY @10:30am- Pilates Basics- Beginner friendly
(All times are in AEDT)
Click on the link below to log into your livestream zoom class.
Per week | $16
Unlimited access to over 300 videos in our Online Pilates Workout Library & 2 Livestream Pilates sessions per week. Amazing value! Cancel anytime.
Some challenging positions to test your balance and endurance. Give it a go!
A quick moving pilates workout that will go by so quick if you blink you'll miss it! This one works the whole body with light resistance so you might feel it the next day. One of my faves!
A whole body workout that will take you right back to basics. Take your time and listen carefully to those cues!
Listen out for it and count how many times I say "find length" in this workout. Yep you got it- this ones all about finding length and I think you'll LOVE the challenge!
